Mansell’s movement and classes programme covers five things: small-group strength and conditioning, HIIT and circuits, stretch and mobility work, yoga and mat Pilates, and 1:1 personal training — all coached on site, on a timetable built around how your floor actually works.

Sites with the space for it also get reformer Pilates, and every new starter is offered a gym induction as part of onboarding, rather than being left to work out the equipment alone.

01

Strength & conditioning

Small-group gym sessions and 1:1 training, timetabled around your floor.

02

HIIT & circuits

Higher-intensity group sessions for teams who want the format.

03

Mobility, yoga & mat Pilates

Lower-impact classes for recovery days and desk-bound teams.

04

Reformer Pilates

Where a site has the equipment or space to house it.

05

Gym inductions & onboarding

New starters, and new kit, covered from day one — not left for people to work out alone.

A Mansell strength and conditioning class in session at Elementa Workspace

Delivered to our standard, whichever class is on the timetable.

£5 back for every £1 spent on workplace wellbeing support that’s actually used. (Deloitte)

This is the live core of Mansell’s Elevate programme at Elementa Workspace. See the full results →

Running movement across several sites, or want James to help shape the space it happens in first? Ask about consultancy →

See also: Recovery & treatments · Workshops & managed delivery · Consultancy

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